Felix Dyond.

Entrepreneur, traveler, Saerfer.

Many ask how I get a few business projects in different countries (while living on Bali), travel around the world (54 countries), to make 39 training (surfing and workout), 25 meditations, read 14 books, master 25 English classes, introduce two new habits, study 110 articles and self-education video, master one new skillAt the same time to give enough time to relationships and be happy every day.

I believe that it is important to share valuable knowledge and need, and I give you the most valuable of your developments.

The purpose of this article is to become useful for you and make life better. The one who draws something useful and applies it in his life will be the best version of himself.

I share what I came to the help of compilation of other systems and ideas, experiments and work on the creation of your system over the years.

Setting goals

That's how my time was distributed to study of English language in February:

1. New words made through the site - 2 650. To learn 300 new words.

2. Vocabulary - 8,746 words.

3. hours on the site - 41 hours.

4. TED - 40 rollers (40 + 2 in Russian).

5. Read at least one book: Eliezer Yudkowsky. New Book: A Girl Corrupted by The Internet Is the Summoned Hero? (4 hours 20 minutes).

6. Watching video from what usually watch: at least 8 hours in English.

7. Films and serials:

• The Revenant - 2 hours 30 minutes;
• Elementary (Season 4, Episodes 10-12) - 120 minutes;
• Titanic - 90 minutes; 90 minutes not yet viewed;
• Deadpool - 1 hour 50 minutes;
• Zootopia - 1 hour 45 minutes;
• Gods of egypt - 2 hours 7 minutes;
• Walking Dead (Season 6, Episode 11) - 40 minutes.

TOTAL: 12 hours 22 minutes.

8. Spoken practice with foreigners: 21 hours 30 minutes.

9. University of California in San Diego. Learning How To Learn: Powerful Mental Tools to Help You Master Tough Subjects (3 hours 10 minutes).

Total for the month: 82 hours 22 minutes.

Also in this folder add one-time tasks. Usually these are articles, reviews, video TED, useful and other materials related to self-development.

Google Chrome has a convenient extension for WunderList. You can quickly create a task. It will fall into the desired folder with the name of the web page and link to it. So you can save all valuable articles and materials and take into account the time spent on them per month.

On average, I spend on such a task for 10 minutes. At the end of the month, I open the completed tasks in the "Self-Development" folder and consider how much of them, refreshing in the memory all that it turned out to be useful for me for this month.

Folder "Skills"

I am a list of skills, which by the end of the year I want to possess, and distributed them by months. To secure old skills, they have a cyclical task with repeating once a month.

I spend at least 120 hours on business development. At the end of the month I analyze what the largest ROI gives. Also, I also consider what ideas introduced, what the result from them, which can be removed from the teaching and what training is most effectively.

For each day I write in such a format report:

• N: 1 hour. Phoned with Mikhail on the automation of calculations.
• A: 1 hour. He began to read the book on scripts from the scriptor, which was recommended by Azimov, reflected and wrote tasks.

There are three tasks format:

• T - Teachka - Repeating tasks, the execution of which I strive to minimize.
• N - new and useful tasks that are associated with the development of the company, the launch of new projects, the development and creation of something new.
• Oh training. This includes articles, trainings, business books. I always try to learn something new and useful, which I introduce immediately into business and life.

At the end of the month, I summarize the time and in various types of tasks. I analyze what is fulfilled, and what is not, correcting the plan and make up the next month.

Folder "Habits"

Usually I choose 2-3. useful habits For a month and implement them. I write down in the notes, how the process goes. If not going, I write down the reasons, some habits exclude.

Every month I check the entire list of already acquired habits and their observance. If I do not observe them, I analyze and make a decision what to do with it.

Folder "Relationship"

In this folder, all the most significant people get to me: with whom I will communicate, regardless of where I am, to whom I will always be glad.

In "new acquaintances" - a description of the key moments of meetings, ideas, places with people with whom the first time met and talked.

"Not regular" are meetings with people who did not fall into the list with a separate name.

All this I am writing to understand the development of my relationship.

Diaries

Diaries write for awareness and tracking how I change over the years, to preserve the moments of my life, for the practice of formulating thoughts in writing, which, in my opinion, is useful for many reasons.

I am writing every day, but in different diaries in different ways. Now I have about 9 diaries for certain purposes:

• The Diary.
• Diary of gratitude.
• Diaries of relationships.
• Diary of happiness.
• Diary of Truth.
• Health diary.
• Surfer diary.
• Diary of awareness and meditation.
• Diary of training.

Thanks to the diaries I was able to analyze last years And I did not find a single day when I had a bad mood. For myself, I brought the formula of happiness from the lifestyle, habits. Following her, I manage to be happy.

It is very important for me to live in a buzz. What I do gives me an incredible pleasure. To see every day, as I evoke, as every day I get closer to the mission of my life, - all this makes me really happy.

Life is a boat floating on the river. Of course, you will sail along it, but you can take yourself, a map and a compass in your hands to manage the boat. Or you can easily look where the river of life will be brought.

The goal is the most important thing for a person. Because without goals you move jet, it is not clear where.

You have to find your goal! After all, without this, your whole energy is invested! And 99% of your actions do not go there.

Look in my new video working system for the flow of the "Three floors":

The first floor is the life goal

My life goal is to study and train millions of people with knowledge to improve life. I want to do all my life.

The second floor is a year a year.

I advise you to put from 3 to 5 goals for a year. Important for you and specific goals. They must lead you to your life goal.

For example, I have a goal this year:

1. The most useful educational channel in YouTube (1 million subscribers)
2. The most useful educational platform for people. Master Group and Total Chitka.
3. Run the marathon.
4. Write a book on the parables of King Solomon.

All my goals support my life goal. Otherwise I would not put them.

The third floor is a month goal

They should also be three. For example, for this month I have goals:

1. Write 20 articles for the future book and on the top 10 items to shoot a video for YouTube Channel.
2. Going around 30-50 km per week.
3. Finish 5 and 6 chapter by the Proverbs of King Solomon.

As you see - all my goals are supported by my annual goals and life goal. And when I see these three floors - I am very easy to put a goal for tomorrow.

I have to achieve a minimum of three small goals that lead me to my great goals. Easy to plan. First you look at the goal. Then plan small goals and the rest of the time

Act !!!

"Even if you have nothing - you have a life in which there is everything."
Unidentified source

"The wind and waves are always on the side of the more skilled navigator."
E. Gibbon.

"Predictions are not just passive observations, they actively affect the outcome of events."
Steve Pavley

Statement of goals for 2015. Step-by-step instruction.

Why do I want to tell you about setting goals?
Because I put the goals for many years, and every year I achieve everything the best results. Every year - I improve the technique, and every year the technique becomes better and better.

No, I am not a coach to achieve successful success :)
To successful success, I am still very far away)))

I am a kind person, an expert on air sales and cheap air tickets, a passured photographer, an avid traveler, master of active and telephone sales, and (already former) consultant on constant and family relationship. I ride on the rollers, skates, skiing, I go on the car, jumping with a parachute, I go through the coals, I attend dozens of trainings per year, I discover many new cities and countries for myself, I do a charge in the morning, I take a cold shower, bathe in Rubbing, I go barefoot in the snow, I go to the bath, I love to walk and madly insanely for a long time.

And no, I did not Juli Caesar. And in general, I'm catastrophically not able to make more than one case at a time. And the strangest thing in successful achievement of goals... I'm Zhuuuuutko lazy. Just incredibly lazy. Nevertheless, I fill my life with interesting, fascinating, bright, positive and insane deeds.

If you want to live a bright life and seek all your goals - That is enough to read about me :) All this article is only about you! Go to the technique!

Methodik

What you will do this year is most likely different from what you had to do every year, but did not get used to doing.

For 2014, he was able to collect too few reviews (and yet - all positive), since it was not before. But in 2013, the technique, in its today's form, worked very cool. At the beginning of 2014, there were unexpectedly many reviews - people in 2013 appeared apartments, cars, incredible travel, dream work, a lot of money and much more ... And you? So will you postpone?

If you read this technique last year - reread. There will be clarifications on the specification.

***
At the beginning, finally, I will write that this is not an ideal technique.
Hell yes! If you think that I'm fine, I do not correctly indicate the definitions of terms, and I bring not adequate examples with errors - it means that it is.
I really simply simplify many moments. I still all the most ordinary person. For you, the technique will not work - because I am not accurate in my text, we simplify, and admit logical errors.
All others - will be completed goals and satisfied faces :)
***

You will be surprised, but you will not put one, straightforward, kind of goal, as everyone is accustomed, and as many as 2 types of purposes.

To be more accurate, then you will be from one normal purpose to make 2 goals of different types.

1 Type: Objectives aimed at the result.

2 Type: Targets.

What is the difference:

Objective

These are the very goals that you always put.

These are the goals that are now standing in front of you. Objectives that give you something concrete at the end of the way. This is the result of which you can tell: "I reached a, b, in".

"Find a job", "Lose weight by 10 kg", "earn $ 100 thousand", "Go to Colombia", "buy a car" is everything here, in the result category.

I want to note separately the fact that everything is always stubbornly ignore.

To begin with, I remind the anecdote:
"Once the Negro learned to God:" Why did you make me black? Why do me such misfortunes?! I want to be white and that I had a lot of women! ".
God heard these plea. And turned it into white toilet in the women's toilet. "

Desire made. 100%. And ridiculous, and sad.

I also sometimes admit such errors. For example, at the beginning of 2013, I put the goal: "More than 2 times went on a massage or I did it." And ... "God heard these plea" \u003d))) My goal came true. ITSELF. We can say without my active participation and thinking about the goal. This is the essence of this technology. Goals come true.
Do you know how my goal came true? I went for a healing massage for 10 times due to the fact that I began to hurt a lot. Pam-pam ... arrived ... I did not specify that I want for massage, and how I want to get it.

The correct target about the massage could sound like this: "More than 2 times went on a common back massage for pleasure and for no reason, or I did it for no reason to make me nice."

Always specify all your goals as aimed at the result. Maximum specifics and specifications. Not "a lot of money" and not a "wallet with money", but "100,0000 rubles, not counting salary, for their use in ..." (For money is needed for something. This is a tool and without goal they do not come). Not "any thing to wear," and specifically "a new red evening dress ZARA, worth not less than 5,000 rubles, for summer evening walks."

After each taste written - look at it and ask: "Is this goal specifically? What else can I clarify and specify? "

And this is _a_ it is important. Every time you remember about white toilet and my back. Fear your desires. It is that be afraid. For the wrong goal can be used against you.

Veterans setting goals repeat the mantra:

The goal should be measurable, specific, achievable, realistic, time-defined.

• Measurable. The result of achieving the goal should be measurable. "To achieve happiness" is a difficult measurable result (and not completely specified). But "marry / get married" - quite measurable - stamp in the passport. (*Sure, happy man You will not do it, to your regret. But the goal will be easily achieved). "To achieve wealth" - nothing is abstraction. But "earn 1,000,000 rubles" - the purpose of measurable.
• Concrete. The goal should be a clear, concrete. If there are the words "more", "earlier", "stronger", etc., be sure to indicate how much (rubles, minutes, percent, etc.). There must be no "much money" (although they are measurable!), And specifically, for example, "1,000,000 rubles".
• Achievable. You must be able to achieve this goal, at least in the potential. Must have resources (external and internal) to achieve it, or be able to acquire these resources. For example, if you are bum, then more achievable for the first year to put a goal - "get a job with a salary of 30,000" than "get 1,000,000 rubles".
• Realistic. It is necessary to really evaluate its resources to achieve the goal. If the goal is not realistic, break it into several realistic goals. For example, "1,000,000 rubles" is 10 times in "100,000 rubles". And 100,000 - it's easier to come up with how to earn.
  Also must be coordinated with other purposes, do not contradict them. If the goal to get up earlier, it will have to go to bed before (it means that it is impossible to put such a goal together with the purpose of "work late", otherwise it will simply be unrealistic).
• Specified. Must be clearly set deadlines for achieving the goal. In this technique, I propose not to specify the deadlines, Except "in 2015". According to the experience - it works much better. Initially, the "goals for 2015" already specify the framework for the entire list of purposes.

Objective

Here you are opening no obvious goals.

Goals aimed at acquiring knowledge and skills. Skills and knowledge necessary to achieve your goals. To enhance your professionalism or career growth. To perform the targets aimed at the result.

How to understand the difference

A few examples:

In a sense, this is a breakdown of goals for several minor purposes. Yes. And, nevertheless, it is not quite so.

And, in fact, why:

You will probably be surprised ... and however. Not all productive goals are achieved.

Although this is the charm of our life. More precisely, and this too :)

So when you put only Excellent purposes, and at the end of the year we discover that all many goals are not achieved - you fall into a kind of depression.

To put it mildly - it is really pressed on you. Taking all your and energy and mood at the positive. And even more so, faith will be destroyed in the future ... you begin to seem that you put the wrong goals that you do not know what you want from life ... everything is wrong, and everything is not ... Stop!

Wait-ka ... In my opinion, this is a bust. It can not be.

After all, these goals were set. Personally. And not enough. And not fast. So it's all yours. Maybe something was indel into society, civilization, friends, wife ... And yet is your goals. And they are faithful.

So actually what is the point?

Excellent goals are necessary for motivation. Objectives aimed at learning allow us to concentrate on the actions that will lead you to the desired result.

And indeed, the goals aimed at the result are necessary and vital - they show us what we go. Nevertheless, they have a reverse side: If they are delivered wrong, they can scare us or disperse in our power, and then we will not be able to achieve them. People who make exceptionally productive goals are inclined to be returned in case of failure.

On the other hand, those who set goals aimed at learning are easier to cope with their tasks, do not lose the motivation and in case of failure reaches even more.

In the course of its goals and their achievements, you will most likely not be able to avoid mistakes. This is a kind of learning process. Each of us faces unexpected difficulties and failures. But as soon as you switch your attention to the goals aimed at learningThe idea of \u200b\u200b"failure" itself begins to seem meaningless.

If your goal is to pump up huge muscles, then you may not reach it even for a lot of years.. And only because such an increase in your muscles can be impossible due to your constitution. But if You set a goal - to study the best modern methods of lifting weights to become healthier, rising and physically stronger, then only your refusal of classes can be the only way to failure. .

If you want more examples, let it be dancing. You may not become a world champion in Tango, but if your goal is to learn how to manage your body to be healthier, feel more comfort in life and become a more confident person, then only your refusal of classes can become the only way to failure.

*** Superflow mode (takes a lot of time, and you are most likely lazy and easily distracted), for the most desperate and bold : There is a chance that the description "For what / why do I need it" for each goal of training - greatly increases the sales of this goal.

What kind of goals you need to put for 2015

You can refuse the categories below, of course. And yet, I extremely recommend them to stick. And I have a number of reasons for.

Firstly, Most people have these categories help put goals much faster and more efficient.

Secondly, These categories are designed in such a way as to cover all sides of your life. And even those that you do not think or regularly forget.

Thirdly, There are categories that are incredibly strongly connected with each other. For example, if you do not do anything in the category "for others", then in the category "Rest" you will have highly smaller results. Or, the category "Personal Life" and "Finance" would seem to be far from each other, but the lack of goals in personal life, as a rule leads to a smaller result in finance. And do not ask why it is. It just works like that and that's it. You can, of course, spend a whole year to check ... But it is better to believe the word and get more results for this year :)

In this category, the right object specification is most important. IMPORTANT EACH WORD. How often, how many times, "not less", "no more", how, why, one-time or every month, etc. Therefore, do not hesitate to record your goal like "achieve a salary of 70,000 rubles" in the form of a mini-story of 50, or even more words :) otherwise it just does not work.

In addition, in this category, the revaluation of its capabilities is especially poorly. It is worth noting that the underestimation of their capabilities is also working very badly. Even worse!

Therefore, pay special attention to your feelings when setting goals in this category. If you get 30,000 rubles per month now - and you really want 150,000 rubles per month, then you should ask yourself a few questions. First, why is IMENNO 150 000? Secondly, how much do you need for a comfortable existence? I can argue that not 150,000 :)
What conclusions from this do? We divide at least 2. or consider sober mind how much you need.

For example, I believe that in Moscow, a sufficient level of comfort for 1 person comes at 70,000 rubles per month. And even if I want 150,000, but I do not have 70,000, it makes no sense to put more. With the fact that 70,000 is also a desirable goal if it becomes a monthly and stable.

But if you get 30,000, but put a goal per year - 40,000. I can make it even decreases your income by the end of the year. (Happiness to you, if at least persistent) because the underestimation of their capabilities (and desires) leads to negative results. Why is that? Unknown. The universe is so arranged.

In general, to increase the active income by 2 times - this is quite optimal and achieving the goal. Passive income - 1.5 times.

Of course, I am complicated by explaining ... And yet I hope that you caught the essence.

And I will write again - be sure to describe what money you. Money is a tool to achieve some other goals. Even if these are targets deleted from today for 5 years. It is very important. Money for money you will never appear.

As part of the learning goals - here is also not easy.

Most likely, the first time you will not have enough learning goals in order to achieve your effective goal at the end of the year. Therefore, in this category, the main principle - Better more learning goals than less.

Another opportunity to improve the results of this category - This is a learning goals ( and only them) From the category "Finance" in a separate sheet - and carry it with you, revising at least 1-2 times a month.

That's all.

In this category, among other things, you need to come up with something, what activates you in the last 2-3 months of this year. It is at the end of the year who usually begins to bother the routine that you perform to maintain health. Therefore, additional motivation is needed at the end of the year.

For the purposes on the result - it is better to crush the goals. Too big goals will not move. Checked many times.

Objectives from the "need" series, "must", "obliged" - in this category will not come true. Alas. If you are not "rushing", then better do not put this goal. Such a category. Personal. Here everything should be from the soul and from the heart in the full sense.

Skills "in the body" (for example, learn how to drive or skiing) come true than theoretical knowledge, which is not defined. To study and work at the same time with your own hands / feet come true better than learn from someone and do nothing (for example, the training that you need to listen).

Any, skills, trainings and training should have a specific application - for what and why. "What for? What is it for me? " - The main question here. Ask him necessarily. If you are not sure that you need it, if there is a little doubt - do not write this goal.

Objectives from the series "We must", "must", "obliged" - in this category work _ (!) Worse than what you sincerely want. There is a big difference between "you need to learn to drive" and "I want to learn to drive." Either one or another. Do not deceive yourself.

Not only specified goals work like "Try Cambodia's kitchen", but also more common goals like "Try the kitchen of the new country".

Creation is a serious process. Therefore, it is not necessary to put too ambitious goals. If you put the goals for creating for the first time, then be more modest. The brain that understands that he will have something incredibly impossible - it will simply sabotage the whole process. This is the very category in which it is better to underestimate. For the first time, even just one goal is enough.

But to completely skip this category - it is impossible.

First, once again, be modest.
Secondly, the goals here should be lit from the inside, cling, to force the muscles inside you to shuddly, as if you have already begun to perform this goal.

Write the goals for training ( and only them) From this category in a separate sheet - and carry it with you, revising at least 1-2 times a month.

Pay special attention to learning goals. Check that you learn exactly something. And here you will definitely write to each goal for training - why is this training? "For what?"

I suggest - just put goals and not bother :) This category is special. Disposable on the leaf and wear it for sure it is not necessary. She has another goal. And another principle of work.

The general rule is not to be flawed to write here a lot of goals.

What is very difficult to understand: This category is in some way, the foundation of the execution of all other purposes and, ultimately, the foundation of your life.

There is a risk to put here the target you, in fact, want to do for yourself. This does not work. For example, I once had one of the goals in this category - "wrote more than 3 poems." This is selfishness. It is not "for others," no matter how I deceived myself. Also be worried about the goals that can fract your pride with your performance. Here there should be a return to the outside world without any options to get benefits. At all.

Here there should be help with other people, a random oncoming, this world.

To force yourself in this category is impossible. "It is necessary" and "should" does not work. Only from the soul, only pure good.

Here it should be what you _Dell_ want to do. Then everything will turn out. It's hard not to eat candy if it is, and you love sweets ... and you want to eat it)))

In this category there must be those goals that are difficult to explain to other people :) For example, it is extremely difficult to explain why I wanted to see 50 films, or go on skates and go to the bath for 10 times :)

It is quite normal, if goals in some categories will intersect.

For example, in the category "Health" you will have an effective goal "Lose weight by 10 kg", and its purpose of learning is to "learn to dance." At the same time, in "new skills" you will have an effective goal - "learn to dance" or "learn to dance Tango." For this purpose, there will be our own goals aimed at learning: "Learn to move smoothly and manage your body", "to explore dance directions (to choose" your "dance)".

What is important?

I want to remind once again. Not all your productive goals will be executed. And this is normal! So it should be :) The world is imperfect. The ideal does not exist. It must be remembered! This is one of the most important points. Gets rid of you then from depression. But following this technique, you will perform almost all your goals. The main thing is to work on all the goals during the year.And what will eventually work out - will solve the universe. Your goal is to strive to achieve everything :)

And, most likely, most of your learning goals will be executed (if they are really about skills and knowledge - on learning (probably, not all of my examples were correct)). And that is great.

And the last! IT IS IMPORTANT:

Write all your goals as if they were Already come true. I will not "earn, get, accumulating," and "earned, received, accumulated." You can laugh, but this is an important item in setting goals.

Well, now ahead! :)

"Wishers to go, fate leads, who does not want - vocore."
Cleanf

"A man is not old until the scene has taken the place of dreams."
John Berrymore

The meaning of the plan for the year is to live happier than without a plan. Plan should lead us along the way happy life. Support our growth over yourself. Expand our opportunities and raise an idea of \u200b\u200byourself.

Plan for a year - structures our development And slightly pushes in the back when we stop. There must be goals in it, the achievement of which is significant for us. To be superfluous to be effective, the plan for the year serves this task.

And "keep goals in my head" is a slingshot, smoothly turning into a remote from a telly.

I have been planning goals for 5 years. To convince you of the preparation of a plan and not clog the article, it is difficult for me to bring not hundreds, but only one strong argument. I heard everyone wants to "travel and lie under the palm". Without work is a boring tale. So I worry and live in palm countries 260 days a year.

The plan should expand our freedomand not to hold us into the framework of old and imposed goals. If our life is complained: the duty to make a living or work on other people's goals, it will be a faithful to make a plan to change your life.

Hour planning is equal to 10 days of work. M. Semarembayev

Basic principles of life planning

At the first stage, we make a draft list of goals. Conveniently since December, start collecting goals, look at them. You can check them for compliance, if it is vocals - to go for a trial occupation.

But even before the preparation of the plan, it is useful to adopt the principles that the movement according to plan is joy:

Sources of targets

The main source of goals for the year is our personal meaning of life. If we made it - for the future, we will be much easier to: determine what is valuable for us in a year, but what to discard. Or we will proceed from the idea - what we want to achieve in 5 years. I bring abbreviated examples.

My rough version is personally the meaning of life: figure out "Who am I?" And where I am.
Goals per year: read books on psychology, philosophy, religion. Expand "I" - unusual behavior, roles, habits, idea of \u200b\u200byourself, travel.

Results of planning year

We do not know what will happen in a year. We can be mistaken about our desires. An example - planned to move to the city center, but drove abroad. The plan was not fulfilled - we just changed.

On the New Year We make a plan. If it is implemented, we will be delighted. And the plan will remain in our head - an unpleasant cargo. Therefore, the cherry.

Plan at the beginning of the year - we accept for 100%. Those 25% of the free space - fill in new goals. We consider everything on the basis of the original plan, and additional goals are like a re-fulfillment of the plan.

The plan is necessary for us to feel better, so that he filled us to the will move forward, and did not brake. In life there will be an order of magnitude more than recorded in the plan. Not planned meetings with friends, mental sites, some joyful moments. But they will not be taken into account in terms of. Remember that the movement according to plan is part of life, not all life.

It is not very correct to make a plan, but significantly the planning of life.

New Year's Eve on the way! One of us before, someone later spends the outgoing 2016 and falsify the cherished desire.

Dear readers "Cleo"! We sincerely wish you a magical and joyful New Year's Eve. Let the conceived come true!

According to statistics, there is no worse than the day to start a new life than January 1. 70% of people in the first month lowered hands, and from the remaining more than 90% do it before the second half of the year.

It's a little want or promise yourself - it is necessary to start acting on your own and, finally, to carry out what seems so desirable.

1. Sit down the year

The method that helps many people - draw up a map of past events, drawing simple schema. In the center - 2016, and from him in 4 sides, rays depart, as from the Sun: "What was done", "what could not be done", "what I liked", "what did not like it." At first, it can be difficult, but then the memories will go like a pool of memory in Harry Potter.

The whole charm of such a card is that it is clearly visible, in which direction you can work and what purpose to put. And already achieved inspires new accomplishments. By the way, this can be done not only on the 31st, but at any time.

2. Word the goal and write it down

Better if you write not "I want to lose weight by 10 kilograms," and "I weigh as much, I am beautiful, slim and confident." First, formulate everything in the present time, as if you have already achieved the desired. And secondly, describe the emotions that you are experiencing, reaching the goal. Thus, you approach the implementation of the intended one step.

3. Understand what you need to achieve this goal

I say a little: "I want to lose weight, because I want to be thin," there is not the slightest explanation of the reasons to get the desired. In this case, you start thinking: "Do I need it?" Another thing, if you are aware that weight loss will make you confident, will allow you to buy a variety of smaller clothes, solve some health problems. When you are aware of what you need it, you want to go to the goal even more.

4. Describe the target to achieve

In order to reach the destination, you need to go at least to go, that is, to take one step after another. Now you need to clearly understand which steps you will take. For example, you want to accumulate to Europe for a year. The approximate achievement scheme will look like this:

1. Calculate travel cost.
2. Shut down the annon amount of money monthly.
3. Examine information about the country (or countries), which I am going to visit.
4. Book a hotel and air tickets.
5. Prepare all the necessary documents, get a visa.
6. Go on a journey.

5. Recognize time frame

Your plans almost do not have a chance to implement in life if you do not designate their time frames. You can count how much you want to count the cost of travel and reach April, and you can decide that at this stage you will assign yourself the first half of January, to communicate with knowledgeable people, go to the travel agency and, having an idea of \u200b\u200bthe amount, calculate how much it is necessary to postpone the monthly.

6. Motivate yourself

Keep an example of those who have already achieved that so far only want to achieve. Let it be a girlfriend that looted by 20 kilograms, or a relative earned at the apartment. Whoever this is, he must inspire you, demonstrating the reality of all your desires, even the most brave.

A very strong motivation can be a list of all your achievements. We usually do not keep such things in mind and cannot immediately realize what has already achieved in life, before any difficulties did not save. You can save deeper and see even algorithms that usually work with your goal, and apply them in a new business.

And most importantly, be happy and believe in yourself every day.

Thank you for us! See you in 2017!

With love, editors"Cleo"!